Once you have identified those beliefs are limiting you and your potential, it is time to begin the work to release them from your mind, body & energy field.
And to help, I am providing you with a belief clearing script (created by Amanda Peet – from Mind Your Mind).
You can do this belief clearing exercise with or without a pendulum, tapping on the meridian points (EFT tapping) or by simply placing your hands on your heart and focusing on your breath.
Pick a limiting belief statement that feels true for you and repeat out loud the following
Even though I have this core belief of …….. (state the belief)
I am now choosing to release this core belief.
I am asking my subconscious mind to release what needs to be realised
in order to change what needs to change.
So that my conscious mind doesn’t have to.
That was THEN, this is NOW.
I am choosing to release this core belief that ………. (state the belief)
Because it no longer serves me – it no longer works for me.
I am choosing to release this core belief safely and completely NOW.
Across all timeline, across all space and time, up and down the family line and through my whole system.
Take in a few deep breaths and breathe out slowly.
Then ask yourself on a scale of 1-10 how true does that old belief feel for you now?
Repeat until the belief feels untrue.
Move onto the next limiting belief and go through the script again.